PTSD and Trauma Therapy Services in the Bay Area
At Calm Again Counseling, we are committed to helping adults and teens in the San Francisco Bay Area gain independence from mental illness through self-discovery and the skills to live life with lasting change.
Our team specializes in a wide range of mental health disorders, family dynamics, and individual struggles. At Calm Again Counseling, we will pair you with a therapist suited to your unique needs.
Who We Serve & Why
Mental health and wellness is a growing concern Nationwide. If you or someone you know is struggling with their mental health and coping with everyday life struggles know they are not alone. Studies show that the number of individuals struggling with mental health increases yearly. Call Calm Again Counseling today if you are searching for a mental healthcare provider, individual therapy, or online therapy in the San Francisco Bay Area.
Whether you suffer from depression, trauma, anxiety, or something else, our team of compassionate mental health advocates in the San Francisco Bay Area can help you find your calm again. We work hard to ensure you receive the specialized care you need to exceed your mental health goals. That is why we work with anyone individually to structure a tailored mental healthcare plan to best fit their goals and needs. This can be done through individual therapy or online therapy!
We desire to help you find independence and wellness in your day-to-day life. Our hope is that you will gain awareness and self-discovery into your struggles through our Bay Area therapy to break free from the daily weight they have on you. Our therapists will offer tools and skills for you to continue the work outside of therapy.
How We Help
We specialize in using EMDR, an evidence-based trauma therapy, in helping you work through difficult events, losses, depression, PTSD, childhood trauma, generalized anxiety disorder, phobias, and much more. Each therapist at our San Francisco Bay Area therapy group practice utilizes EMDR in conjunction with other modalities like CBT, Mindfulness, ADT, DBT, Emotionally Focused Therapy, psychodynamics, and more during your individual therapy session.
We practice the importance of empathy within mental healthcare services because we understand that seeking specialized treatment may come at a time of need. Our team prioritizes providing a healing conducive open, friendly, and safe space. We have years of experience working with clients to ensure that they are working with a professional that specializes in their needs and is a good fit for the client.
Pairing a client with the right professional is highly important because when someone feels trust and comfort with their counselor, they are able to get more out of each therapy session and help improve their mental health at an accelerated rate.
Why Seek Services at a Local Counseling Center?
Having a therapist in your area allows you to receive in-person counseling if desired. At Calm Again Counseling, we provide both online therapy sessions and in-person sessions in the Bay Area at our Noe Valley location.
Having a therapist in your local area provides the opportunity for a deeper connection and understanding of your shared city and lifestyle. A therapist who lives in your area can recommend you to outside additional services near you and help you get connected to suitable organizations and events. This community-based counseling approach supports drawing upon the resources available to you in your area.
If you are looking for mental healthcare in the Bay Area, call the Calm Again Counseling team. Our licensed therapists specialize in a wide variety of mental health issues to meet all our clients' needs. Call us at (415) 480-5192 to book your therapy session.
Therapy Services in the Bay Area
At Calm Again Counseling, we help adults and teens across the San Francisco Bay Area navigate their mental health journey with empathy, expertise, and evidence-based care. Whether you’re looking for a trauma-informed approach, anxiety support, or counseling for teens, our Bay Area therapists are here to support your healing.
We’re committed to helping you reclaim your calm and build lasting emotional resilience.
Your Trusted Therapist in the Bay Area: Compassionate Support That Fits Your Life
Finding the right therapist in the Bay Area can be a turning point in your healing journey. At Calm Again Counseling, we understand how essential it is to feel safe, understood, and genuinely supported in therapy. That’s why we carefully pair each client with a therapist who aligns with their personality, preferences, and mental health goals.
Our therapists are not only trained in advanced approaches like EMDR, CBT, and mindfulness, but they also bring warmth, empathy, and a deep respect for your lived experiences. Whether you're navigating trauma, anxiety, depression, or relationship issues, our therapists work at your pace and prioritize your comfort and growth.
Being located in the Bay Area also means we are familiar with the local culture, lifestyle, and stressors. That insight helps us tailor your therapy experience in a way that feels relevant and grounded in your everyday reality.
Who We Serve and Why?
Personalized Bay Area Therapy for Every Life Stage
Mental health challenges can affect anyone — and they often do. Whether you’re struggling with trauma, depression, anxiety, or relationship stress, it’s important to know you're not alone. At Calm Again Counseling, our team of Bay Area counselors offers personalized support to help you meet your mental health goals.
We work with:
Adults facing life transitions, grief, or chronic stress
Teens navigating school pressure, identity struggles, or family conflict
Individuals healing from past trauma or PTSD
Clients seeking online or in-person counseling in the Bay Area
If you’re seeking a therapist in the Bay Area who understands your experience and can help you feel truly seen, we’re here to support you.
How We Help?
Bay Area Mental Health Support Grounded in EMDR and Holistic Approaches
We specialize in Eye Movement Desensitization and Reprocessing (EMDR), a powerful and evidence-based approach that helps reprocess distressing memories and reduce their emotional charge. EMDR is especially effective for clients dealing with PTSD, childhood trauma, phobias, anxiety, and grief.
To meet the diverse needs of our Bay Area therapy clients, our therapists also integrate modalities such as:
CBT (Cognitive Behavioral Therapy)
DBT (Dialectical Behavior Therapy)
Psychodynamic Therapy
Mindfulness and Somatic Tools
Emotionally Focused Therapy (EFT)
Attachment-Based and Relational Work
Whether you’re new to therapy or returning after some time away, we’ll tailor your care to what works best for you.
Why Work With a Local Therapist in the Bay Area?
Get Counseling Rooted in Your Community
Having access to a Bay Area therapist means more than just location — it means working with someone who understands the unique pressures, culture, and pace of life in this region.
Benefits of working with a local Bay Area counseling practice:
Option for in-person sessions in Noe Valley
Therapists who can refer you to nearby resources, workshops, or support groups
A shared understanding of the community and lifestyle
Seamless access to both online therapy and in-person counseling
Our Bay Area counselors are familiar with the challenges you may be facing — from career burnout to identity questions — and are here to walk with you at your pace.
Counseling for Teens in the Bay Area
Supportive Therapy for Adolescents and Their Families
Navigating adolescence can be overwhelming. Our counseling for teens in the Bay Area is built to help young people develop emotional awareness, build coping skills, and form healthier relationships with themselves and others.
Common issues we address include:
Academic stress and perfectionism
Anxiety and depression
Family conflict
Identity development and self-esteem
Social isolation and peer pressure
Our therapists create a safe, non-judgmental space where teens can explore their thoughts and feelings and parents can receive guidance when needed.
The Calm Again Counseling Difference
Empathetic Care from the Best Therapists in the Bay Area
When it comes to your mental health, the right fit makes all the difference. We carefully pair each client with a Bay Area therapist based on their unique needs, preferences, and goals. Building trust is the foundation of successful therapy, and we take that seriously.
Here’s what sets our practice apart:
Deep commitment to trauma-informed care
A collaborative, compassionate approach
Flexibility with both virtual and in-person sessions
A hand-picked team of some of the best therapists in the Bay Area
Our goal is to empower you to understand your experiences, reclaim your calm, and move forward with clarity.