Trauma and EMDR Therapy in Oakland
Are you or a loved one struggling with your mental health?
Are you looking for the best trauma and EMDR therapy in Oakland? Then it is time to reach out to our team of licensed therapists at Calm Again Counseling.
Living with untreated mental illness can become debilitating. Those suffering from mental wellness issues like anxiety and trauma can find it difficult to perform even life’s simplest activities. Leaving home, meeting new people, and other standard tasks may feel out of reach when struggling with your mental health, but you are not alone.
Mental or neurological disorders are more common than you think. It is estimated that 1 in five Americans live with a mental disorder.
Who We Serve & Why
Calm Again Counseling is the leading trauma therapist in the East Bay. Our team of licensed professionals is committed to helping those struggling with their mental health disorders get back on track. With our wide range of mental healthcare providers, we can provide the best treatment for all our patients. When choosing the best type of therapy from our wide range of services, such as EMDR therapy, you can rest assured that we have the right program for you here in Oakland, CA.
At CAC, we don’t write you off as “having a disorder”; we view this from the perspective that what you’ve experienced is an injury. Whether mentally, morally, physically, or emotionally, we’ll help you see that your feelings aren’t “wrong.” Our purpose is to help you learn to manage and understand your mental wellness so that you can return to calm again. Our evidence-based practices report improved moods, reduced panic attacks, better sleep, and a rejuvenated hope for the future.
Whether you are struggling with traumatic experiences from your past or looking for EMDR therapy (Eye Movement Desensitization and Reprocessing Therapy), our team at Calm Again Counseling is here to help. Our team of licensed therapists in Oakland can create a customized treatment plan that addresses the root cause of your mental disorder, not just the symptoms.
Who we serve and why:
Are you or a loved one struggling with your mental health? Are you looking for the best trauma and EMDR therapy in Oakland? Then it is time to reach out to our team of licensed therapists at Calm Again Counseling.
Living with untreated mental illness can become debilitating. Those suffering from mental wellness issues like anxiety and trauma can find it difficult to perform even life’s simplest activities. Leaving home, meeting new people, and other standard tasks may feel out of reach when struggling with your mental health, but you are not alone.
Mental or neurological disorders are more common than you think. It is estimated that 1 in five Americans live with a mental disorder.
How We Help
We offer anxiety therapy, PTSD (post-traumatic stress disorder), trauma therapy, teen counseling, CBT, and EMDR therapy. Our EMDR therapists in Oakland understand the importance of empathy in mental healthcare. They go the extra mile to make their clients feel heard and understood.
Our Trauma therapists are great listeners. Using professional techniques and actively listening to our patients allows us to provide the most high-quality counseling services to build support and trust. When clients trust their therapist, they are comfortable opening up to them about distressing memories and, therefore, can get the most out of their trauma treatment or EMDR sessions.
When there is trust in the relationship, patients feel they no longer need to suffer in silence. Our therapists offer their clients full support throughout their journey and ensure they have a shoulder to lean on.
Having a therapeutic environment can influence treatment outcomes. Before every session, we create a stress-free environment without distractions so the client can stay focused. Therefore, a relaxing environment reduces stress and anxiety and promotes productive conversations.
We’re Here For You
Trying something new can be hard, especially if you are struggling. Call us if you are finding it difficult to take the next steps. Our team is here to help ease the pain of finding quality mental healthcare. Our team of Oakland therapists offers in-person and virtual appointments, whatever your preference.
Contact us today to learn more or book an appointment at (415) 480-5192.