EMDR Therapy in San Francisco
EMDR Therapy
Trauma can result in lingering effects that interfere with all areas of life.
Calm Again Counseling has a team of compassionate therapists who offer EMDR therapy in San Francisco, CA, and nearby areas to help people reclaim their lives. Whether your symptoms are mild or severe, our team is here to help.
Recover From Past Trauma With EMDR Therapy
If anxiety, panic attacks, or obsessive behaviors are holding you back from the healing process, there is hope. We understand the effects of past trauma can create intrusive memories, making you feel paralyzed and isolated.
Our team offers EMDR (eye movement desensitization and reprocessing) therapy to help treat a variety of mental health concerns and disorders, such as:
PTSD (post-traumatic stress disorder)
Obsessive-compulsive disorder (OCD)
Panic attacks
Phobias
Anxiety
Depression
Disturbing event memories
Our therapists will customize a treatment plan that fits your unique mental health concerns and help you find relief from the effects of trauma. EMDR therapy is an evidence-based approach that helps individuals identify the target memories surrounding trauma. We aim to help you neutralize the memories and strengthen your resilience moving forward.
FAQs
EMDR is a standard, evidence-based treatment that helps individuals reprocess memories surrounding trauma. We often combine this method with other therapy methods to provide optimal results.
How Will EMDR Therapy Help Me?
This therapy method works to stimulate both sides of the brain to access and reprocess traumatic memories. Therapists use auditory, visual, and tactile methods to help resolve traumatic memories of disturbing events that result in low self-esteem, anxiety issues, and mood swings. If you’re struggling to move past unresolved trauma, this therapy method may help you understand how the brain processes your symptoms so you can recover.
Do You Offer Teletherapy Sessions?
Yes. Many people feel more comfortable with teletherapy sessions because they are in their surroundings. Our therapists provide the best possible experience to facilitate growth and healing. We understand that talking with someone new can feel foreign, and we aim to do everything we can to help you heal.
How Long Does It Take To See Results?
Everyone will have a different therapy experience and see results at various times. Some may notice results within three or four weeks, while others may need more sessions. Your therapist will work with you and make adjustments that promote your healing journey.
Book A Consultation Today
You don’t have to process the details of your trauma alone. EMDR therapy provides a clear roadmap within a safe space to promote a comprehensive healing journey. Contact Calm Again Counseling in San Francisco, CA, today to book a consultation and begin your journey with us.
We Offer Therapy In San Francisco, CA
If you live in San Francisco, California, or the surrounding areas, our team is happy to provide EMDR therapy. San Francisco is one of the largest cities in the state and has numerous attractions residents and tourists enjoy. These attractions include the Golden Gate Bridge, Alcatraz Island, and Golden Gate Park.