Learn more about the power of trauma therapy and how it can help you heal. From EMDR to Cognitive Behavior Therapy (CBT) and more, find out which trauma therapy method is right for you with Calm Again Counseling.

The Benefits of Therapy for PTSD And Why Seeking Help is Crucial. Click on the link to read more or contact our office to schedule an appointment.

Discover the power of Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a successful treatment for anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Specific Phobias, and Social Anxiety disorder. Learn more from our Bay Area counselors today.

We often don’t realize the impact our childhood experiences have on our adult lives. It’s our foundational way of understanding the world around us, our relationships, feelings, thoughts, and responses. Your trauma doesn’t have to be your narrative and its symptoms do not have to be permanent. Working with a trauma therapist can be life changing and help speed up healing from childhood trauma.

Depression can be a challenging condition to live with, especially during the winter months when the days are shorter and the weather is colder. However, there is hope. EMDR can help with Seasonal Affective Disorder. If you or someone you know is struggling with SAD, read on to learn more about EMDR and how it can help.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful tool that has been known to treat PTSD. However, there are many other conditions and issues that EMDR therapy can help you through.

Eye Movement Desensitization and Reprocessing (EMDR) can be a powerful tool in healing trauma. However, in order to understand the amazing benefits of EMDR, we first must understand how the brain works during traumatic experiences and how it impacts our daily lives.

If you’re interested in EMDR, you might be wondering if it’ll work even if you don’t vividly remember a lot of details from your past. The great news is that you don’t need to remember something clearly to see the benefits of working with an EMDR therapist.

Eye movement desensitization and reprocessing (EMDR) therapy is an interactive psychotherapy technique. The goal of EMDR therapy is to help people heal from trauma by changing how memories are stored in their brains.

PTSD affects approximately 3.5 percent of U.S. adults every year. The great news is that with the right treatment and support, PTSD is entirely treatable. You’ll eventually start to feel better. Calm Again Counseling offers PTSD counseling near you in San Francisco. To learn more, call (415) 480-5192.

70% of adults in the U.S. have experienced some type of traumatic event. Know that you are not alone in having experienced trauma. There are many resources and experienced specialists available for you to have treatment.

It is said that one in five American adults is struggling with their mental health. Mental illness is on the rise, and in the post-pandemic world, more and more adults and teens are looking for support in their mental health.

Eye Movement Desensitization and Reprocessing, or EMDR Therapy, is a type of psychotherapy. The American Physiological Association conditionally recommends EMDR therapy for the treatment of Trauma and PTSD conditions.

It’s no secret that our youngest kids sometimes have the biggest feelings. Navigating these feelings can be a huge challenge and stressor, both for parents and kids alike. The next time you see your little one headed toward a meltdown, try one of these quick tips to change the course.